| August 2024 |
| Fri 23: |
773 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
25.60g |
|
43.80g |
|
-
|
-
|
| Mon 19: |
146 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
4.02g |
|
21.16g |
|
-
|
-
|
| Sun 18: |
402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
34.30g |
|
22.03g |
|
-
|
-
|
| Sat 17: |
421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
30.87g |
|
48.77g |
|
-
|
-
|
| Fri 16: |
303 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
25.95g |
|
13.72g |
|
-
|
-
|
| Wed 14: |
221 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
28.87g |
|
1.08g |
|
-
|
-
|
| Tue 13: |
140 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.50g |
|
14.00g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
-
|
-
|
|
1443*
|
-
|
| Fri 5: |
-
|
-
|
|
1398*
|
-
|
| Wed 3: |
143 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.80g |
|
30.80g |
|
1998*
|
 1855
|
| March 2024 |
| Tue 26: |
-
|
-
|
|
1445*
|
-
|
| Mon 25: |
193 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.80g |
|
43.27g |
|
1482*
|
1289
|
| Fri 22: |
185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
47.00g |
|
1405*
|
1220
|
| Thu 21: |
737 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.10g |
|
138.40g |
|
1638*
|
901
|
| January 2024 |
| Wed 24: |
13 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.61g |
|
2.21g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
1689*
|
-
|
| Mon 15: |
136 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
1741*
|
1605
|
| Thu 11: |
195 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.79g |
|
1695*
|
1500
|
| August 2022 |
| Sat 6: |
1243 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
35.27g |
|
55.81g |
|
-
|
-
|
| Fri 5: |
130 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.90g |
|
11.70g |
|
-
|
-
|
| Thu 4: |
67 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
8.61g |
|
5.59g |
|
-
|
-
|
| Wed 3: |
340 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
5.13g |
|
57.26g |
|
1411*
|
1071
|
| Tue 2: |
524 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
8.80g |
|
49.96g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
217 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
1.84g |
|
31.63g |
|
-
|
-
|
