| September 2024 |
| Sat 21: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
67.48g |
|
74.58g |
|
1790*
|
 790
|
| Fri 20: |
2117 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
94.87g |
|
219.73g |
|
1831*
|
 286
|
| Thu 19: |
2414 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
158.59g |
|
204.43g |
|
2336*
|
78
|
| Wed 18: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
108.05g |
|
155.56g |
|
1891*
|
233
|
| Tue 17: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
120.27g |
|
201.49g |
|
2210*
|
194
|
| Mon 16: |
2189 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
148.24g |
|
197.57g |
|
2000*
|
189
|
| Sun 15: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
112.37g |
|
254.33g |
|
1710*
|
542
|
| Sat 14: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.99g |
|
110.29g |
|
192.88g |
|
2156*
|
14
|
| Fri 13: |
2261 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
122.89g |
|
223.04g |
|
1834*
|
427
|
| Thu 12: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
136.71g |
|
208.73g |
|
2494*
|
261
|
| Wed 11: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
128.68g |
|
157.92g |
|
1861*
|
57
|
| Tue 10: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
99.91g |
|
163.21g |
|
2155*
|
398
|
| Mon 9: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
113.88g |
|
153.15g |
|
1924*
|
28
|
| Sun 8: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
109.17g |
|
187.66g |
|
1795*
|
97
|
| Sat 7: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
126.35g |
|
224.68g |
|
2530*
|
501
|
| Fri 6: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
140.90g |
|
169.39g |
|
1924*
|
164
|
| Thu 5: |
2168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
131.81g |
|
240.01g |
|
2123*
|
45
|
| Wed 4: |
2261 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
129.55g |
|
225.88g |
|
1910*
|
351
|
| Tue 3: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
129.49g |
|
146.29g |
|
2529*
|
611
|
| Mon 2: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
115.27g |
|
246.29g |
|
1880*
|
219
|
