| February 2024 |
| Mon 12: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
59.29g |
|
23.66g |
|
-
|
-
|
| Sun 11: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
65.59g |
|
106.50g |
|
-
|
-
|
| Sun 4: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
40.00g |
|
69.05g |
|
-
|
-
|
| Sat 3: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
23.28g |
|
98.76g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
42.09g |
|
71.23g |
|
-
|
-
|
| Thu 11: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
92.00g |
|
-
|
-
|
| Wed 10: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
4.71g |
|
60.36g |
|
-
|
-
|
| Tue 9: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
57.77g |
|
86.95g |
|
-
|
-
|
| Mon 8: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
14.09g |
|
70.44g |
|
-
|
-
|
| Sun 7: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
78.26g |
|
144.57g |
|
-
|
-
|
| Sat 6: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
30.19g |
|
67.31g |
|
-
|
-
|
| Wed 3: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
101.30g |
|
14.98g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
39.30g |
|
47.03g |
|
-
|
-
|
| Sun 5: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
7.94g |
|
115.39g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
18.54g |
|
118.64g |
|
-
|
-
|
| Tue 24: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
18.02g |
|
71.80g |
|
-
|
-
|
| Mon 23: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
22.65g |
|
94.20g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
16.83g |
|
56.82g |
|
-
|
-
|
| Mon 18: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
61.29g |
|
114.96g |
|
-
|
-
|
| Fri 8: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
14.80g |
|
112.00g |
|
-
|
-
|
