| September 2024 |
| Sat 21: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
58.98g |
|
137.32g |
|
-
|
-
|
| Fri 20: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
58.79g |
|
104.17g |
|
-
|
-
|
| Thu 19: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
78.89g |
|
124.77g |
|
-
|
-
|
| Wed 18: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
35.82g |
|
124.67g |
|
2273*
|
 1210
|
| Tue 17: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
12.64g |
|
25.95g |
|
-
|
-
|
| Mon 16: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
30.53g |
|
58.61g |
|
-
|
-
|
| Sun 15: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
59.06g |
|
117.61g |
|
2273*
|
1245
|
| Wed 11: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
25.62g |
|
60.32g |
|
-
|
-
|
| Tue 10: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
22.60g |
|
58.00g |
|
2273*
|
1807
|
| Mon 9: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
63.84g |
|
92.32g |
|
2567*
|
1710
|
| Sun 8: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
62.82g |
|
122.96g |
|
2273*
|
1123
|
| Sat 7: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
74.85g |
|
160.78g |
|
2283*
|
866
|
| Fri 6: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
116.58g |
|
96.04g |
|
2763*
|
1464
|
| Thu 5: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
63.41g |
|
100.99g |
|
2576*
|
1427
|
| Wed 4: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
17.64g |
|
63.94g |
|
2929*
|
2410
|
| Tue 3: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
45.15g |
|
89.28g |
|
2763*
|
1752
|
| Mon 2: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
77.84g |
|
167.88g |
|
2763*
|
1373
|
| Sun 1: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
44.37g |
|
103.42g |
|
2273*
|
1276
|
| August 2024 |
| Sat 31: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
45.25g |
|
124.26g |
|
-
|
-
|
| Thu 29: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
41.85g |
|
98.13g |
|
2297*
|
1555
|
