| September 2024 |
| Wed 18: |
116 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
5.98g |
|
10.92g |
|
-
|
-
|
| Tue 17: |
322 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
15.21g |
|
42.48g |
|
-
|
-
|
| Tue 10: |
129 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Fri 6: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
20.14g |
|
147.64g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
165 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
2.56g |
|
21.49g |
|
-
|
-
|
| Wed 19: |
413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
7.68g |
|
77.13g |
|
-
|
-
|
| Sun 16: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.25g |
|
91.27g |
|
-
|
-
|
| Sat 15: |
769 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
90.43g |
|
76.64g |
|
-
|
-
|
| Thu 13: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
36.59g |
|
52.61g |
|
-
|
-
|
| Wed 12: |
636 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
34.13g |
|
47.91g |
|
-
|
-
|
| Tue 11: |
656 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
35.20g |
|
49.41g |
|
-
|
-
|
| Mon 10: |
322 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
17.98g |
|
29.61g |
|
-
|
-
|
| Sun 9: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
46.61g |
|
73.49g |
|
-
|
-
|
| Sat 8: |
794 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
36.93g |
|
82.49g |
|
-
|
-
|
| Fri 7: |
843 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
40.70g |
|
95.98g |
|
-
|
-
|
| Thu 6: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
9.12g |
|
62.06g |
|
-
|
-
|
| Wed 5: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.01g |
|
101.60g |
|
-
|
-
|
| Tue 4: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
37.48g |
|
55.82g |
|
-
|
-
|
| Mon 3: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
28.10g |
|
58.00g |
|
-
|
-
|
