| September 2024 |
| Thu 5: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
22.48g |
|
9.47g |
|
-
|
-
|
| Wed 4: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
55.27g |
|
60.38g |
|
-
|
-
|
| Mon 2: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
43.94g |
|
107.61g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
13.80g |
|
70.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.46g |
|
61.17g |
|
2510*
|
 2260
|
| Tue 30: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
61.01g |
|
74.59g |
|
-
|
-
|
| Sat 27: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
11.40g |
|
42.84g |
|
-
|
-
|
| Wed 24: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.20g |
|
65.38g |
|
-
|
-
|
| Fri 12: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
39.15g |
|
80.34g |
|
-
|
-
|
| Thu 11: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
103.01g |
|
109.50g |
|
1886*
|
442
|
| Wed 10: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
72.31g |
|
172.11g |
|
1981*
|
813
|
| June 2024 |
| Fri 14: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
5.73g |
|
58.04g |
|
2806*
|
2443
|
| May 2024 |
| Tue 28: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
36.54g |
|
103.19g |
|
3316*
|
2658
|
| Wed 22: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.10g |
|
17.00g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
9.39g |
|
33.47g |
|
-
|
-
|
| Fri 1: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
75.84g |
|
81.57g |
|
2512*
|
1757
|
| February 2024 |
| Wed 28: |
-
|
-
|
|
2192*
|
-
|
| Sat 24: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
1.89g |
|
27.12g |
|
-
|
-
|
| Tue 20: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
7.41g |
|
9.50g |
|
2424*
|
2289
|
| Fri 16: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
43.39g |
|
105.79g |
|
2214*
|
1511
|
| Mon 12: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
57.65g |
|
134.27g |
|
-
|
-
|
