berkaydeveci35.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1564 * 57%
Fat:
 
Prot:
 
Carbs:
106.22g
 
117.79g
 
35.97g
2244*  680
Wed 21: 1451 * 53%
Fat:
 
Prot:
 
Carbs:
108.19g
 
98.83g
 
20.99g
2506*  1055
Tue 20: - - 1103* -
Mon 19: - - 175* -
Sun 18: - - 159* -
Sat 17: - - 445* -
Fri 16: - - 2433* -
Thu 15: - - 2395* -
Wed 14: - - 2405* -
Tue 13: - - 2642* -
Mon 12: - - 840* -
Sun 11: - - 776* -
Sat 10: - - 2624* -
Fri 9: - - 2416* -
Thu 8: - - 1359* -
Wed 7: - - 127* -
Tue 6: - - 1415* -
Mon 5: - - 1847* -
Sun 4: - - 2154* -
Sat 3: - - 816* -
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