flaviampavan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1519 Cals (Fat: 53.77g, Protein: 75.94g, Carbs: 184.24g)
Monthly Total: Exercise: 0 Cals   Food: 33415 Cals (Fat: 1182.95g, Protein: 1670.57g, Carbs: 4053.31g)

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Daily Average Calorie Info

95%
of RDI*
(1519 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 1600 calories (23 May 22)
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