| October 2017 |
| Sat 28: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
11.62g |
|
21.00g |
|
-
|
-
|
| Thu 26: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
7.98g |
|
1.59g |
|
-
|
-
|
| Tue 24: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
8.04g |
|
3.63g |
|
-
|
-
|
| Thu 19: |
960 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
72.91g |
|
77.32g |
|
2730*
|
 1770
|
| Wed 18: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
21.36g |
|
16.46g |
|
2298*
|
2142
|
| Tue 17: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
8.04g |
|
3.63g |
|
2269*
|
2050
|
| Sat 14: |
313 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
11.79g |
|
7.91g |
|
-
|
-
|
| Tue 10: |
928 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
73.75g |
|
32.35g |
|
2367*
|
1439
|
| Fri 6: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.36g |
|
7.32g |
|
-
|
-
|
| Wed 4: |
698 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
24.78g |
|
37.46g |
|
-
|
-
|
| Tue 3: |
145 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
8.86g |
|
2.08g |
|
-
|
-
|
| Mon 2: |
1009 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
73.70g |
|
56.97g |
|
2378*
|
1369
|
| Sun 1: |
757 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
59.96g |
|
21.45g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.44g |
|
12.00g |
|
-
|
-
|
| Wed 27: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
9.17g |
|
26.04g |
|
-
|
-
|
| Tue 26: |
349 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
9.68g |
|
9.81g |
|
-
|
-
|
| Tue 19: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
35.12g |
|
55.30g |
|
3610*
|
3214
|
| August 2017 |
| Tue 29: |
483 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
31.27g |
|
21.87g |
|
3661*
|
3178
|
| March 2015 |
| Thu 26: |
990 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
161.95g |
|
11.79g |
|
-
|
-
|
| Wed 11: |
1174 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
155.86g |
|
60.61g |
|
2514*
|
1340
|
