| January 2024 |
| Sun 7: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
37.21g |
|
82.62g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
21.23g |
|
0.00g |
|
1296*
|
 1177
|
| Fri 3: |
-
|
-
|
|
1848*
|
-
|
| Thu 2: |
-
|
-
|
|
2099*
|
-
|
| Wed 1: |
-
|
-
|
|
1793*
|
-
|
| October 2023 |
| Tue 31: |
-
|
-
|
|
2313*
|
-
|
| Mon 30: |
-
|
-
|
|
2053*
|
-
|
| Sun 29: |
-
|
-
|
|
1476*
|
-
|
| Sat 28: |
-
|
-
|
|
1476*
|
-
|
| Fri 27: |
-
|
-
|
|
1812*
|
-
|
| Thu 26: |
-
|
-
|
|
2053*
|
-
|
| Wed 25: |
-
|
-
|
|
1656*
|
-
|
| Tue 24: |
-
|
-
|
|
1476*
|
-
|
| Mon 23: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
63.24g |
|
124.41g |
|
1528*
|
412
|
| Sun 22: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
51.41g |
|
50.05g |
|
1476*
|
884
|
| Fri 20: |
-
|
-
|
|
1476*
|
-
|
| Thu 19: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
63.31g |
|
151.42g |
|
1662*
|
499
|
| Wed 18: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
47.70g |
|
125.01g |
|
1749*
|
818
|
| Tue 17: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
102.17g |
|
94.51g |
|
1897*
|
513
|
| August 2021 |
| Sat 14: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
6.99g |
|
43.12g |
|
-
|
-
|
| Sun 8: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
39.11g |
|
87.38g |
|
-
|
-
|
| Sat 7: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
76.16g |
|
142.65g |
|
2668*
|
1455
|
| Fri 6: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
47.51g |
|
88.93g |
|
2129*
|
1235
|
