| June 2023 |
| Fri 23: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
17.34g |
|
77.62g |
|
-
|
-
|
| Thu 22: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
5.29g |
|
42.51g |
|
-
|
-
|
| Tue 20: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
14.83g |
|
188.57g |
|
2291*
|
 1245
|
| Mon 19: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
64.93g |
|
87.73g |
|
2843*
|
1497
|
| Sat 17: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
21.38g |
|
56.09g |
|
-
|
-
|
| Thu 1: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
69.30g |
|
213.73g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
85.03g |
|
180.14g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
49.70g |
|
165.57g |
|
-
|
-
|
| Sat 11: |
2429 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
74.73g |
|
283.78g |
|
-
|
-
|
| Fri 10: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
23.54g |
|
166.28g |
|
2299*
|
1012
|
| Thu 9: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
45.56g |
|
119.35g |
|
-
|
-
|
| Wed 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
41.16g |
|
142.30g |
|
-
|
-
|
| Sun 5: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
58.43g |
|
157.27g |
|
-
|
-
|
| Sat 4: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
41.93g |
|
123.91g |
|
-
|
-
|
| Fri 3: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
41.70g |
|
197.71g |
|
-
|
-
|
| Thu 2: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
6.44g |
|
25.50g |
|
-
|
-
|
| Wed 1: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
31.65g |
|
26.67g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
92.35g |
|
184.96g |
|
-
|
-
|
| Mon 29: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
25.80g |
|
173.92g |
|
-
|
-
|
| Sun 28: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
85.96g |
|
152.48g |
|
-
|
-
|
