| August 2024 |
| Sun 25: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
5.63g |
|
33.22g |
|
-
|
-
|
| Sat 24: |
1673 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
196.41g |
|
133.16g |
|
-
|
-
|
| Tue 13: |
569 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
60.73g |
|
48.86g |
|
167*
|
 402
|
| Mon 12: |
-
|
-
|
|
125*
|
-
|
| Sun 11: |
-
|
-
|
|
229*
|
-
|
| Sat 10: |
-
|
-
|
|
160*
|
-
|
| Fri 9: |
-
|
-
|
|
143*
|
-
|
| Thu 8: |
-
|
-
|
|
220*
|
-
|
| Wed 7: |
-
|
-
|
|
145*
|
-
|
| Tue 6: |
-
|
-
|
|
133*
|
-
|
| Mon 5: |
-
|
-
|
|
289*
|
-
|
| Sun 4: |
-
|
-
|
|
187*
|
-
|
| Sat 3: |
-
|
-
|
|
199*
|
-
|
| Fri 2: |
-
|
-
|
|
139*
|
-
|
| Thu 1: |
-
|
-
|
|
158*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
158*
|
-
|
| Tue 30: |
-
|
-
|
|
109*
|
-
|
| Mon 29: |
2221 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
167.07g |
|
197.36g |
|
198*
|
2023
|
| Sun 28: |
2470 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
201.73g |
|
185.37g |
|
206*
|
2264
|
| Sat 27: |
-
|
-
|
|
152*
|
-
|
| Fri 26: |
-
|
-
|
|
223*
|
-
|
| Thu 25: |
-
|
-
|
|
89*
|
-
|
