| September 2024 |
| Mon 23: |
1233 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
34.20g |
|
202.24g |
|
-
|
-
|
| Sun 22: |
2035 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
81.14g |
|
325.44g |
|
-
|
-
|
| Sat 21: |
1774 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
90.85g |
|
299.89g |
|
-
|
-
|
| Fri 20: |
1530 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
69.30g |
|
248.59g |
|
-
|
-
|
| Thu 19: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
78.36g |
|
277.58g |
|
-
|
-
|
| Wed 18: |
1494 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
63.83g |
|
244.45g |
|
-
|
-
|
| Tue 17: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
61.53g |
|
245.45g |
|
-
|
-
|
| Mon 16: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
62.96g |
|
274.84g |
|
-
|
-
|
| Sun 15: |
1760 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
85.02g |
|
294.84g |
|
-
|
-
|
| Sat 14: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
72.26g |
|
208.50g |
|
-
|
-
|
| Fri 13: |
1766 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
77.18g |
|
260.42g |
|
-
|
-
|
| Thu 12: |
1896 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
87.37g |
|
288.34g |
|
-
|
-
|
| Wed 11: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
73.21g |
|
254.05g |
|
-
|
-
|
| Tue 10: |
2132 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
88.85g |
|
374.13g |
|
-
|
-
|
| Mon 9: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
74.15g |
|
303.15g |
|
-
|
-
|
| Sun 8: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
76.40g |
|
194.66g |
|
-
|
-
|
| Sat 7: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
84.05g |
|
248.63g |
|
-
|
-
|
| Fri 6: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
59.26g |
|
246.58g |
|
-
|
-
|
| Wed 4: |
1295 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
51.14g |
|
226.44g |
|
-
|
-
|
| Tue 3: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
61.97g |
|
316.37g |
|
-
|
-
|
