| August 2021 |
| Fri 6: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| Wed 4: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
35.48g |
|
93.50g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
44.10g |
|
19.33g |
|
-
|
-
|
| Thu 29: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
44.15g |
|
36.88g |
|
-
|
-
|
| Wed 28: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
53.83g |
|
18.68g |
|
-
|
-
|
| Tue 27: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
34.01g |
|
38.18g |
|
-
|
-
|
| Sun 25: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
43.78g |
|
25.58g |
|
-
|
-
|
| Sat 24: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
56.76g |
|
26.55g |
|
-
|
-
|
| Fri 23: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
49.65g |
|
21.58g |
|
-
|
-
|
| Thu 22: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
74.59g |
|
18.35g |
|
-
|
-
|
| Wed 21: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
50.78g |
|
32.05g |
|
-
|
-
|
| Tue 20: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
58.28g |
|
25.25g |
|
-
|
-
|
| Mon 19: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
93.62g |
|
35.93g |
|
-
|
-
|
| Sun 18: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
65.58g |
|
40.16g |
|
-
|
-
|
| Sat 17: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
90.41g |
|
51.40g |
|
-
|
-
|
| Fri 16: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
61.79g |
|
10.19g |
|
-
|
-
|
| Thu 15: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
53.12g |
|
48.92g |
|
-
|
-
|
| Wed 14: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
69.33g |
|
47.66g |
|
-
|
-
|
