| December 2023 |
| Tue 26: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
19.30g |
|
64.55g |
|
-
|
-
|
| Mon 25: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.52g |
|
97.65g |
|
187.77g |
|
-
|
-
|
| Sun 24: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
82.28g |
|
206.62g |
|
-
|
-
|
| Sat 23: |
2290 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.21g |
|
116.33g |
|
239.79g |
|
2113*
|
 177
|
| Fri 22: |
2916 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
153.13g |
|
379.09g |
|
3061*
|
 145
|
| Thu 21: |
2892 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
154.99g |
|
381.34g |
|
2956*
|
64
|
| Wed 20: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
158.48g |
|
236.09g |
|
2956*
|
853
|
| Tue 19: |
2677 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
150.74g |
|
325.76g |
|
2113*
|
564
|
| Mon 18: |
2468 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
193.36g |
|
259.68g |
|
2745*
|
277
|
| Sun 17: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
89.14g |
|
182.45g |
|
2832*
|
1210
|
| Sat 16: |
2679 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
127.79g |
|
297.53g |
|
2113*
|
566
|
| Fri 15: |
2820 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
176.92g |
|
304.86g |
|
2113*
|
707
|
| Thu 14: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
134.74g |
|
234.15g |
|
2903*
|
870
|
| Wed 13: |
2608 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
168.88g |
|
308.26g |
|
2956*
|
348
|
| Tue 12: |
2793 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
184.75g |
|
344.81g |
|
2956*
|
163
|
| Mon 11: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
137.20g |
|
342.41g |
|
3008*
|
691
|
| Sun 10: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
107.28g |
|
308.69g |
|
2095*
|
156
|
| Sat 9: |
2722 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
123.36g |
|
388.31g |
|
2113*
|
609
|
| Fri 8: |
2366 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
104.50g |
|
302.20g |
|
2956*
|
590
|
| Thu 7: |
2448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
104.61g |
|
327.26g |
|
2956*
|
508
|
