| September 2024 |
| Sun 22: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
26.84g |
|
15.73g |
|
-
|
-
|
| Sat 21: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
18.31g |
|
101.29g |
|
-
|
-
|
| Fri 20: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
27.05g |
|
32.68g |
|
-
|
-
|
| Thu 19: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
109.35g |
|
109.14g |
|
-
|
-
|
| Wed 18: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
103.13g |
|
124.87g |
|
-
|
-
|
| Tue 17: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
88.56g |
|
135.52g |
|
-
|
-
|
| Mon 16: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.83g |
|
73.98g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
79.57g |
|
78.48g |
|
-
|
-
|
| Sun 18: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
47.30g |
|
26.39g |
|
-
|
-
|
| Sat 17: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
76.85g |
|
75.03g |
|
-
|
-
|
| Mon 12: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
77.10g |
|
36.33g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
61.16g |
|
38.89g |
|
-
|
-
|
| Sun 7: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
24.74g |
|
26.42g |
|
-
|
-
|
| Sat 6: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
35.49g |
|
28.25g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
49.52g |
|
57.80g |
|
-
|
-
|
| Wed 8: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
38.85g |
|
108.80g |
|
-
|
-
|
| Tue 7: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
89.07g |
|
162.45g |
|
-
|
-
|
| Mon 6: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
125.06g |
|
166.77g |
|
-
|
-
|
| Sun 5: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
53.01g |
|
66.85g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
30.34g |
|
51.24g |
|
-
|
-
|
