| March 2022 |
| Fri 11: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
39.07g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
104.31g |
|
84.56g |
|
-
|
-
|
| Sun 27: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
49.55g |
|
152.20g |
|
-
|
-
|
| Sat 26: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
108.92g |
|
125.77g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
88.21g |
|
83.75g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
10.92g |
|
52.83g |
|
-
|
-
|
| Sun 15: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
58.84g |
|
170.14g |
|
-
|
-
|
| Fri 13: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
87.73g |
|
110.80g |
|
-
|
-
|
| Mon 9: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
94.28g |
|
164.73g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
115.39g |
|
92.09g |
|
-
|
-
|
| Thu 29: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
103.06g |
|
94.81g |
|
1415*
|
 185
|
| Wed 28: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
117.91g |
|
95.22g |
|
1424*
|
245
|
| Tue 27: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
101.35g |
|
63.77g |
|
1401*
|
527
|
| Mon 26: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
70.11g |
|
81.30g |
|
-
|
-
|
| Sun 25: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
74.36g |
|
110.06g |
|
-
|
-
|
| Sat 24: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
114.92g |
|
78.28g |
|
-
|
-
|
| Fri 23: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
88.81g |
|
85.24g |
|
-
|
-
|
| Thu 22: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
129.84g |
|
118.21g |
|
1376*
|
 6
|
| Wed 21: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
101.16g |
|
78.72g |
|
-
|
-
|
| Tue 20: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
107.00g |
|
99.00g |
|
-
|
-
|
