| September 2024 |
| Sat 21: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
48.99g |
|
217.29g |
|
-
|
-
|
| Fri 20: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
55.55g |
|
178.50g |
|
2512*
|
 1215
|
| Thu 19: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
75.50g |
|
204.66g |
|
-
|
-
|
| Wed 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
67.41g |
|
174.98g |
|
2724*
|
1424
|
| Tue 17: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
47.80g |
|
127.09g |
|
-
|
-
|
| Mon 16: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
90.75g |
|
177.61g |
|
2724*
|
1282
|
| Sun 15: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
88.40g |
|
205.97g |
|
-
|
-
|
| Sat 14: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
80.95g |
|
162.95g |
|
-
|
-
|
| Fri 13: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
56.09g |
|
264.24g |
|
2724*
|
1132
|
| Thu 12: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
56.67g |
|
211.75g |
|
2724*
|
1286
|
| Wed 11: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
59.08g |
|
157.79g |
|
2512*
|
1281
|
| Tue 10: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
46.12g |
|
183.15g |
|
2724*
|
1409
|
| Mon 9: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
70.41g |
|
176.37g |
|
2724*
|
1423
|
| Sun 8: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
74.86g |
|
140.26g |
|
-
|
-
|
| Sat 7: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
72.48g |
|
200.40g |
|
-
|
-
|
| Fri 6: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
78.49g |
|
135.13g |
|
2512*
|
807
|
| Thu 5: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
47.42g |
|
186.04g |
|
2512*
|
1208
|
| Wed 4: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
56.07g |
|
153.57g |
|
-
|
-
|
| Tue 3: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
99.74g |
|
134.20g |
|
-
|
-
|
| Mon 2: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
60.51g |
|
168.73g |
|
2048*
|
645
|
