| September 2024 |
| Sun 8: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
75.30g |
|
171.80g |
|
-
|
-
|
| Sat 7: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
41.32g |
|
104.53g |
|
-
|
-
|
| Fri 6: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
74.48g |
|
114.40g |
|
-
|
-
|
| Thu 5: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
52.17g |
|
162.84g |
|
-
|
-
|
| Wed 4: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
71.07g |
|
133.25g |
|
-
|
-
|
| Tue 3: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
44.72g |
|
136.93g |
|
-
|
-
|
| Mon 2: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
82.29g |
|
179.19g |
|
-
|
-
|
| Sun 1: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
65.02g |
|
156.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
77.40g |
|
183.40g |
|
-
|
-
|
| Fri 30: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
63.61g |
|
156.44g |
|
-
|
-
|
| Thu 29: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
71.21g |
|
178.44g |
|
-
|
-
|
| Wed 28: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
87.03g |
|
123.08g |
|
-
|
-
|
| Tue 27: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
85.70g |
|
100.45g |
|
-
|
-
|
| Sat 24: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
70.46g |
|
150.14g |
|
-
|
-
|
| Fri 23: |
2546 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
179.81g |
|
93.16g |
|
163.89g |
|
-
|
-
|
| Thu 22: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
50.67g |
|
136.28g |
|
-
|
-
|
| Sun 4: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
57.24g |
|
171.35g |
|
-
|
-
|
| Thu 1: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
65.70g |
|
141.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
135.13g |
|
159.05g |
|
-
|
-
|
| Tue 30: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
20.00g |
|
72.50g |
|
-
|
-
|
