Planet V's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 347 * 19%
Fat:
 
Prot:
 
Carbs:
4.50g
 
60.53g
 
18.57g
- -
Wed 4: 915 * 51%
Fat:
 
Prot:
 
Carbs:
37.00g
 
30.00g
 
115.00g
- -
August 2024
Tue 13: 225 * 12%
Fat:
 
Prot:
 
Carbs:
3.00g
 
43.50g
 
9.50g
511*  286
Mon 12: 1238 * 69%
Fat:
 
Prot:
 
Carbs:
40.83g
 
111.52g
 
106.24g
2191*  953
Sun 11: - - 2077* -
Sat 10: - - 1850* -
Fri 9: - - 2489* -
Thu 8: - - 2101* -
Wed 7: - - 1602* -
Tue 6: - - 2289* -
Mon 5: 315 * 18%
Fat:
 
Prot:
 
Carbs:
8.00g
 
48.50g
 
24.50g
2211*  1896
Sun 4: 227 * 13%
Fat:
 
Prot:
 
Carbs:
1.58g
 
28.54g
 
24.23g
2501*  2274
Sat 3: - - 2119* -
Fri 2: - - 2205* -
Thu 1: 690 * 38%
Fat:
 
Prot:
 
Carbs:
25.39g
 
79.79g
 
40.45g
2453*  1763
July 2024
Wed 31: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
51.81g
 
164.57g
 
161.57g
2440*  683
Tue 30: 336 * 19%
Fat:
 
Prot:
 
Carbs:
20.13g
 
23.71g
 
15.90g
2248*  1912
Mon 29: 432 * 24%
Fat:
 
Prot:
 
Carbs:
19.23g
 
40.36g
 
27.06g
2733*  2301
Sun 28: 465 * 26%
Fat:
 
Prot:
 
Carbs:
5.35g
 
53.00g
 
54.08g
1962*  1497
Sat 27: 497 * 28%
Fat:
 
Prot:
 
Carbs:
11.36g
 
44.63g
 
63.24g
1718*  1221
Fri 26: - - 2765* -
Thu 25: 1957 * 109%
Fat:
 
Prot:
 
Carbs:
68.86g
 
125.35g
 
208.73g
2404*  447
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