| November 2011 |
| Wed 2: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
42.68g |
|
61.67g |
|
-
|
-
|
| Tue 1: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
94.61g |
|
112.75g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
36.95g |
|
67.22g |
|
-
|
-
|
| Fri 28: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
68.79g |
|
211.34g |
|
-
|
-
|
| Thu 27: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
47.45g |
|
133.04g |
|
-
|
-
|
| Wed 26: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
88.03g |
|
108.80g |
|
-
|
-
|
| Tue 25: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
69.26g |
|
94.41g |
|
-
|
-
|
| Mon 24: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
67.72g |
|
190.64g |
|
-
|
-
|
| Mon 10: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
17.95g |
|
40.97g |
|
-
|
-
|
| Fri 7: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
20.00g |
|
13.20g |
|
-
|
-
|
| Wed 5: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
44.73g |
|
85.34g |
|
-
|
-
|
| Tue 4: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
24.25g |
|
45.68g |
|
-
|
-
|
| Mon 3: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
22.81g |
|
31.33g |
|
-
|
-
|
| September 2011 |
| Fri 30: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
16.50g |
|
13.00g |
|
-
|
-
|
| Thu 29: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
41.92g |
|
103.17g |
|
-
|
-
|
| Wed 28: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
68.30g |
|
123.83g |
|
-
|
-
|
| Fri 23: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
18.36g |
|
27.82g |
|
-
|
-
|
| Thu 22: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
39.89g |
|
114.27g |
|
-
|
-
|
| Wed 21: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
76.90g |
|
240.80g |
|
-
|
-
|
| Tue 20: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
47.24g |
|
104.68g |
|
-
|
-
|
