| September 2024 |
| Sun 22: |
908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
57.48g |
|
65.37g |
|
-
|
-
|
| Sat 21: |
1163 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
103.51g |
|
100.75g |
|
-
|
-
|
| Fri 20: |
1196 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
85.73g |
|
105.33g |
|
-
|
-
|
| Thu 19: |
1297 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
103.92g |
|
92.75g |
|
-
|
-
|
| Wed 18: |
1101 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
88.33g |
|
121.41g |
|
-
|
-
|
| Tue 17: |
1330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
114.72g |
|
89.67g |
|
-
|
-
|
| Mon 16: |
1334 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
73.69g |
|
127.57g |
|
-
|
-
|
| Sun 15: |
1374 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
127.48g |
|
126.00g |
|
-
|
-
|
| Sat 14: |
1350 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
132.05g |
|
131.25g |
|
-
|
-
|
| Fri 13: |
1321 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
107.40g |
|
128.14g |
|
-
|
-
|
| Thu 12: |
1377 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
128.61g |
|
84.20g |
|
-
|
-
|
| Wed 11: |
1297 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
103.86g |
|
108.17g |
|
-
|
-
|
| Tue 10: |
1376 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
121.62g |
|
131.57g |
|
-
|
-
|
| Mon 9: |
1205 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
94.53g |
|
102.90g |
|
-
|
-
|
| Sun 8: |
1369 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
125.42g |
|
143.68g |
|
-
|
-
|
| Sat 7: |
1315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
108.90g |
|
116.27g |
|
-
|
-
|
| Fri 6: |
1367 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
119.27g |
|
117.92g |
|
-
|
-
|
| Thu 5: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
128.43g |
|
118.98g |
|
-
|
-
|
| Wed 4: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
115.01g |
|
95.71g |
|
-
|
-
|
| Tue 3: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
110.37g |
|
40.13g |
|
-
|
-
|
