| October 2021 |
| Mon 25: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
97.88g |
|
169.87g |
|
-
|
-
|
| Thu 7: |
1840 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
48.15g |
|
248.22g |
|
-
|
-
|
| Wed 6: |
1833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
54.06g |
|
232.22g |
|
-
|
-
|
| Tue 5: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
133.20g |
|
80.22g |
|
-
|
-
|
| Mon 4: |
1608 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
66.86g |
|
261.27g |
|
-
|
-
|
| Sun 3: |
1517 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
44.75g |
|
195.83g |
|
-
|
-
|
| Sat 2: |
1202 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
47.92g |
|
123.82g |
|
-
|
-
|
| Fri 1: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
71.62g |
|
204.67g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2251 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
110.63g |
|
269.49g |
|
-
|
-
|
| Wed 29: |
1855 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
68.73g |
|
182.91g |
|
-
|
-
|
| Tue 28: |
1058 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
56.73g |
|
117.57g |
|
-
|
-
|
| Mon 27: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
36.37g |
|
88.66g |
|
-
|
-
|
| Sun 26: |
1562 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
57.95g |
|
190.66g |
|
-
|
-
|
| Sat 25: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
4.33g |
|
53.27g |
|
-
|
-
|
| Fri 24: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
19.94g |
|
42.05g |
|
-
|
-
|
| Thu 23: |
1145 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
57.95g |
|
145.77g |
|
-
|
-
|
| Wed 22: |
696 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
38.81g |
|
43.73g |
|
-
|
-
|
| Tue 21: |
1132 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
48.21g |
|
117.70g |
|
-
|
-
|
| Mon 20: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
43.89g |
|
33.02g |
|
-
|
-
|
| Sun 19: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
86.42g |
|
127.44g |
|
-
|
-
|
