| November 2023 |
| Fri 3: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
55.68g |
|
93.82g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
39.68g |
|
60.47g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
56.05g |
|
72.99g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
40.20g |
|
47.77g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
31.09g |
|
123.49g |
|
-
|
-
|
| Mon 11: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
32.72g |
|
69.64g |
|
-
|
-
|
| Mon 4: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
30.18g |
|
95.50g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
29.77g |
|
75.48g |
|
-
|
-
|
| Thu 13: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
26.34g |
|
124.22g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
17.61g |
|
65.33g |
|
-
|
-
|
| Mon 4: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
33.24g |
|
86.30g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
62.62g |
|
113.42g |
|
-
|
-
|
| Sat 18: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
50.04g |
|
59.21g |
|
-
|
-
|
| Fri 17: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
56.29g |
|
142.68g |
|
-
|
-
|
| Thu 16: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
42.36g |
|
61.57g |
|
-
|
-
|
| Wed 15: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
67.99g |
|
140.31g |
|
-
|
-
|
| Tue 14: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
76.61g |
|
82.28g |
|
-
|
-
|
| Mon 13: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
35.11g |
|
131.21g |
|
-
|
-
|
| Fri 10: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
46.74g |
|
111.90g |
|
-
|
-
|
| Thu 9: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
86.29g |
|
126.65g |
|
-
|
-
|
