| September 2024 |
| Thu 19: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
20.58g |
|
6.55g |
|
-
|
-
|
| Wed 11: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
16.54g |
|
121.07g |
|
-
|
-
|
| Thu 5: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
15.48g |
|
62.80g |
|
-
|
-
|
| Wed 4: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
31.82g |
|
99.79g |
|
-
|
-
|
| Tue 3: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
9.49g |
|
42.84g |
|
-
|
-
|
| Mon 2: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
30.59g |
|
158.31g |
|
-
|
-
|
| Sun 1: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
31.41g |
|
60.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
18.97g |
|
196.20g |
|
-
|
-
|
| Fri 30: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
40.35g |
|
175.71g |
|
-
|
-
|
| Thu 29: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
19.55g |
|
105.93g |
|
-
|
-
|
| Wed 28: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
12.64g |
|
16.76g |
|
-
|
-
|
| Mon 26: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
53.65g |
|
204.13g |
|
-
|
-
|
| Sun 25: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
11.36g |
|
47.91g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
19.20g |
|
115.26g |
|
-
|
-
|
| Tue 4: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
16.41g |
|
156.74g |
|
-
|
-
|
| Sun 2: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.90g |
|
14.85g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
21.73g |
|
231.26g |
|
-
|
-
|
| Wed 29: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
47.20g |
|
147.24g |
|
-
|
-
|
| Tue 28: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
32.66g |
|
164.57g |
|
-
|
-
|
