| September 2024 |
| Sat 21: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
16.00g |
|
45.34g |
|
-
|
-
|
| Fri 20: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
30.45g |
|
202.92g |
|
-
|
-
|
| Thu 19: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
79.28g |
|
310.10g |
|
-
|
-
|
| Wed 18: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
72.15g |
|
173.38g |
|
-
|
-
|
| Tue 17: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
103.53g |
|
149.16g |
|
-
|
-
|
| Mon 16: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
63.16g |
|
183.48g |
|
-
|
-
|
| Sun 15: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
57.23g |
|
86.64g |
|
-
|
-
|
| Sat 14: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
60.96g |
|
112.89g |
|
-
|
-
|
| Fri 13: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
66.42g |
|
220.33g |
|
-
|
-
|
| Thu 12: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
66.71g |
|
130.65g |
|
-
|
-
|
| Wed 11: |
1757 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
67.64g |
|
275.93g |
|
-
|
-
|
| Tue 10: |
1761 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
99.32g |
|
204.06g |
|
-
|
-
|
| Mon 9: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
53.53g |
|
160.24g |
|
-
|
-
|
| Sun 8: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
103.96g |
|
142.40g |
|
-
|
-
|
| Sat 7: |
1747 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
85.93g |
|
241.36g |
|
-
|
-
|
| Fri 6: |
1534 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
94.93g |
|
162.34g |
|
-
|
-
|
| Thu 5: |
1144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
49.19g |
|
160.76g |
|
-
|
-
|
| Wed 4: |
550 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
14.58g |
|
127.98g |
|
-
|
-
|
| Tue 3: |
431 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
12.00g |
|
107.58g |
|
-
|
-
|
| Mon 2: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
6.59g |
|
49.14g |
|
-
|
-
|
