| March 2024 |
| Sat 23: |
2430 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
128.14g |
|
80.23g |
|
250.66g |
|
-
|
-
|
| Fri 22: |
2418 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
198.59g |
|
280.02g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
5.75g |
|
50.95g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
71.45g |
|
88.32g |
|
-
|
-
|
| Tue 18: |
2882 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
120.33g |
|
94.53g |
|
351.82g |
|
-
|
-
|
| Mon 17: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
43.54g |
|
255.27g |
|
-
|
-
|
| Sun 16: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
47.35g |
|
258.63g |
|
-
|
-
|
| Thu 13: |
2205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
78.14g |
|
315.59g |
|
-
|
-
|
| Tue 11: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
27.76g |
|
95.31g |
|
-
|
-
|
| Mon 10: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
30.81g |
|
174.19g |
|
-
|
-
|
| Sun 9: |
2301 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
65.54g |
|
300.17g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
74.38g |
|
129.39g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
3512 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
162.85g |
|
522.70g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1495 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
106.11g |
|
210.47g |
|
-
|
-
|
| Tue 5: |
2297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
98.38g |
|
286.34g |
|
-
|
-
|
| Mon 4: |
3342 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
159.05g |
|
166.08g |
|
302.00g |
|
-
|
-
|
| Sun 3: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
133.01g |
|
163.61g |
|
-
|
-
|
| Sat 2: |
2111 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
182.99g |
|
176.12g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
781 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
34.54g |
|
126.66g |
|
-
|
-
|
| Wed 16: |
4200 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
167.17g |
|
160.77g |
|
503.41g |
|
-
|
-
|
