| September 2024 |
| Thu 5: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
44.93g |
|
102.30g |
|
-
|
-
|
| Wed 4: |
497 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
37.27g |
|
35.06g |
|
-
|
-
|
| Tue 3: |
978 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
62.67g |
|
116.15g |
|
-
|
-
|
| Mon 2: |
823 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
56.23g |
|
104.74g |
|
-
|
-
|
| Sun 1: |
901 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
85.45g |
|
84.27g |
|
1477*
|
 576
|
| May 2023 |
| Tue 23: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
36.72g |
|
105.96g |
|
-
|
-
|
| Mon 22: |
1224 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
52.38g |
|
152.59g |
|
-
|
-
|
| Sun 21: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
42.47g |
|
170.90g |
|
-
|
-
|
| Sat 20: |
1146 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
34.52g |
|
207.47g |
|
-
|
-
|
| Fri 19: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
51.49g |
|
138.80g |
|
-
|
-
|
| Wed 17: |
1197 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
61.10g |
|
144.32g |
|
-
|
-
|
| Tue 16: |
1179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
33.51g |
|
201.16g |
|
-
|
-
|
| Mon 15: |
1330 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
42.64g |
|
177.03g |
|
-
|
-
|
| Sun 14: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
44.24g |
|
164.61g |
|
-
|
-
|
| Sat 13: |
1248 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
48.46g |
|
151.09g |
|
-
|
-
|
| Thu 11: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
37.71g |
|
157.96g |
|
-
|
-
|
| Wed 10: |
1334 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
62.38g |
|
173.79g |
|
-
|
-
|
| Mon 8: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
45.55g |
|
170.59g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
24.18g |
|
100.76g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
54.14g |
|
161.39g |
|
-
|
-
|
