| July 2024 |
| Sat 13: |
291 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
19.20g |
|
33.00g |
|
-
|
-
|
| Fri 12: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.97g |
|
3.39g |
|
5931*
|
 5880
|
| Thu 11: |
176 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
25.18g |
|
15.99g |
|
4358*
|
4182
|
| Wed 10: |
318 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
25.18g |
|
51.29g |
|
5334*
|
5016
|
| Tue 9: |
1375 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
55.28g |
|
131.09g |
|
3617*
|
2242
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
5929*
|
-
|
| December 2023 |
| Sat 16: |
-
|
-
|
|
4268*
|
-
|
| July 2023 |
| Fri 28: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
4.40g |
|
4706*
|
4685
|
| Thu 27: |
776 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
30.37g |
|
94.75g |
|
4152*
|
3376
|
| Wed 26: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
15.45g |
|
32.69g |
|
4350*
|
4047
|
| Tue 25: |
391 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
20.20g |
|
30.24g |
|
4315*
|
3924
|
| October 2022 |
| Mon 3: |
-
|
-
|
|
3793*
|
-
|
| August 2022 |
| Sat 13: |
-
|
-
|
|
2719*
|
-
|
| Fri 12: |
407 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
19.00g |
|
46.20g |
|
4745*
|
4338
|
| Thu 11: |
-
|
-
|
|
3403*
|
-
|
| Wed 10: |
1094 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
37.40g |
|
122.50g |
|
5118*
|
4024
|
| Tue 9: |
357 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
5.40g |
|
33.60g |
|
4454*
|
4097
|
| Mon 8: |
2028 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
44.80g |
|
216.35g |
|
4087*
|
2059
|
| July 2022 |
| June 2022 |
| Tue 21: |
502 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
44.40g |
|
0.00g |
|
3610*
|
3108
|
| Mon 20: |
-
|
-
|
|
4199*
|
-
|
| Thu 16: |
-
|
-
|
|
3683*
|
-
|
