| August 2024 |
| Sat 3: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
148.27g |
|
108.11g |
|
-
|
-
|
| Fri 2: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
148.27g |
|
108.11g |
|
-
|
-
|
| Thu 1: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
98.43g |
|
187.29g |
|
3241*
|
 1447
|
| July 2024 |
| Wed 31: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
117.75g |
|
167.34g |
|
3241*
|
1524
|
| Tue 30: |
2075 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
104.82g |
|
217.52g |
|
3422*
|
1347
|
| Mon 29: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
99.27g |
|
190.38g |
|
3241*
|
1224
|
| Sun 28: |
2176 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
109.84g |
|
193.08g |
|
3332*
|
1156
|
| Sat 27: |
1918 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
155.84g |
|
142.13g |
|
3241*
|
1323
|
| Fri 26: |
2320 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
124.73g |
|
131.14g |
|
186.05g |
|
3241*
|
921
|
| Thu 25: |
2015 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
124.50g |
|
99.57g |
|
146.58g |
|
3513*
|
1498
|
| Wed 24: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
114.61g |
|
140.34g |
|
3150*
|
1501
|
| Tue 23: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
112.17g |
|
154.40g |
|
3150*
|
1592
|
| Mon 22: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
127.00g |
|
145.90g |
|
3150*
|
1275
|
| Sun 21: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
104.70g |
|
122.97g |
|
3241*
|
1785
|
| Sat 20: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
81.22g |
|
125.72g |
|
3150*
|
1829
|
| Fri 19: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
45.97g |
|
52.20g |
|
3513*
|
2812
|
| Thu 18: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
111.02g |
|
119.70g |
|
3150*
|
1568
|
| Wed 17: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
94.99g |
|
151.13g |
|
3150*
|
1598
|
| Tue 16: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
98.73g |
|
129.89g |
|
3150*
|
1786
|
| Mon 15: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
114.99g |
|
130.73g |
|
3513*
|
1611
|
