| September 2024 |
| Wed 25: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| Tue 24: |
2028 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
78.47g |
|
288.53g |
|
-
|
-
|
| Mon 23: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
52.74g |
|
150.97g |
|
-
|
-
|
| Sun 22: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
24.47g |
|
68.25g |
|
-
|
-
|
| Fri 20: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
60.02g |
|
229.92g |
|
-
|
-
|
| Thu 19: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
51.50g |
|
200.10g |
|
-
|
-
|
| Wed 18: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
62.67g |
|
205.65g |
|
-
|
-
|
| Tue 17: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
88.32g |
|
160.93g |
|
-
|
-
|
| Mon 16: |
2881 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
103.07g |
|
408.58g |
|
-
|
-
|
| Sun 15: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
69.56g |
|
109.46g |
|
-
|
-
|
| Thu 12: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
85.99g |
|
206.08g |
|
-
|
-
|
| Mon 2: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.62g |
|
30.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
32.18g |
|
78.02g |
|
-
|
-
|
| Sat 24: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
31.44g |
|
201.76g |
|
-
|
-
|
| Fri 23: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
38.33g |
|
163.37g |
|
-
|
-
|
| Mon 19: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
67.64g |
|
189.89g |
|
-
|
-
|
| Fri 16: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
20.66g |
|
128.31g |
|
-
|
-
|
| Thu 15: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
63.61g |
|
278.35g |
|
-
|
-
|
| Wed 14: |
2088 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
68.47g |
|
294.36g |
|
-
|
-
|
| Tue 13: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
32.21g |
|
285.52g |
|
-
|
-
|
