dhnnye's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1409 Cals (Fat: 54.32g, Protein: 57.54g, Carbs: 172.57g)
Monthly Total: Exercise: 0 Cals   Food: 16905 Cals (Fat: 651.84g, Protein: 690.43g, Carbs: 2070.85g)

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Daily Average Calorie Info

108%
of RDI*
(1409 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
*Based on an RDI of 1300 calories (21 Sep 24)
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