| September 2024 |
| Sat 21: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
12.55g |
|
64.08g |
|
-
|
-
|
| Thu 19: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
25.03g |
|
82.21g |
|
-
|
-
|
| Wed 4: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
11.15g |
|
48.63g |
|
-
|
-
|
| Tue 3: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
12.63g |
|
71.94g |
|
-
|
-
|
| Mon 2: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.83g |
|
53.30g |
|
-
|
-
|
| Sun 1: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
38.08g |
|
134.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
19.72g |
|
63.05g |
|
-
|
-
|
| Sat 17: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
10.91g |
|
71.46g |
|
-
|
-
|
| Mon 12: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
24.34g |
|
129.27g |
|
-
|
-
|
| Sun 11: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
50.00g |
|
215.44g |
|
-
|
-
|
| Sat 10: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
50.72g |
|
174.38g |
|
-
|
-
|
| Fri 9: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
19.20g |
|
97.62g |
|
-
|
-
|
| Thu 8: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
13.91g |
|
39.14g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.19g |
|
80.69g |
|
-
|
-
|
| Sat 13: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.78g |
|
67.78g |
|
-
|
-
|
| Sun 7: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
30.29g |
|
82.67g |
|
-
|
-
|
| Sat 6: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
48.96g |
|
166.91g |
|
-
|
-
|
| Fri 5: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.39g |
|
79.63g |
|
-
|
-
|
| Thu 4: |
2442 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
113.62g |
|
253.26g |
|
2744*
|
 302
|
| Wed 3: |
2022 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
73.50g |
|
267.74g |
|
-
|
-
|
