tucews's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 10: 497 * 31%
Fat:
 
Prot:
 
Carbs:
19.15g
 
18.56g
 
68.78g
- -
August 2022
Sat 13: 399 * 25%
Fat:
 
Prot:
 
Carbs:
21.62g
 
38.32g
 
10.68g
- -
July 2022
Fri 29: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
60.33g
 
105.53g
 
109.77g
- -
Thu 28: 988 * 62%
Fat:
 
Prot:
 
Carbs:
41.71g
 
88.23g
 
60.62g
- -
Wed 27: 247 * 15%
Fat:
 
Prot:
 
Carbs:
7.49g
 
10.51g
 
33.28g
- -
Tue 26: 637 * 40%
Fat:
 
Prot:
 
Carbs:
26.99g
 
51.29g
 
46.11g
- -
Mon 25: 828 * 52%
Fat:
 
Prot:
 
Carbs:
38.78g
 
65.00g
 
54.99g
- -
Sun 24: 601 * 38%
Fat:
 
Prot:
 
Carbs:
26.74g
 
43.17g
 
44.84g
- -
June 2022
Tue 14: 951 * 59%
Fat:
 
Prot:
 
Carbs:
41.03g
 
82.51g
 
60.45g
- -
May 2022
Mon 30: 961 * 60%
Fat:
 
Prot:
 
Carbs:
46.22g
 
73.78g
 
58.42g
- -
Sun 29: 944 * 59%
Fat:
 
Prot:
 
Carbs:
41.76g
 
72.37g
 
69.51g
- -
Sat 28: 905 * 57%
Fat:
 
Prot:
 
Carbs:
41.91g
 
69.50g
 
64.98g
- -
Fri 27: 1106 * 69%
Fat:
 
Prot:
 
Carbs:
38.48g
 
87.48g
 
102.80g
- -
April 2022
Tue 12: 576 * 36%
Fat:
 
Prot:
 
Carbs:
34.97g
 
45.63g
 
20.55g
- -
Mon 11: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
46.18g
 
68.11g
 
92.85g
- -
Sat 9: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
70.99g
 
86.11g
 
93.37g
- -
Wed 6: 481 * 37%
Fat:
 
Prot:
 
Carbs:
30.49g
 
25.43g
 
26.14g
- -
Tue 5: 1757 * 135%
Fat:
 
Prot:
 
Carbs:
80.82g
 
85.22g
 
174.28g
- -
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