| March 2022 |
| Mon 21: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
25.00g |
|
17.25g |
|
-
|
-
|
| Wed 16: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
49.24g |
|
116.83g |
|
1875*
|
 854
|
| Tue 15: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
34.36g |
|
100.20g |
|
2017*
|
1023
|
| Mon 14: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
44.41g |
|
128.00g |
|
2103*
|
1132
|
| Sun 13: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
35.68g |
|
124.93g |
|
-
|
-
|
| Sat 12: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
29.70g |
|
91.42g |
|
1979*
|
1177
|
| Fri 11: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
47.61g |
|
92.44g |
|
2582*
|
1540
|
| Thu 10: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
34.12g |
|
104.93g |
|
1945*
|
1007
|
| Wed 9: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
34.63g |
|
69.61g |
|
2513*
|
1816
|
| Tue 8: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
22.12g |
|
89.16g |
|
2596*
|
1988
|
| Mon 7: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
33.67g |
|
152.76g |
|
1922*
|
562
|
| Sun 6: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
48.59g |
|
78.74g |
|
-
|
-
|
| Sat 5: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
31.03g |
|
44.32g |
|
-
|
-
|
| Fri 4: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
29.78g |
|
70.02g |
|
2348*
|
1640
|
| Thu 3: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
48.62g |
|
104.59g |
|
2785*
|
1941
|
| Wed 2: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
28.96g |
|
124.02g |
|
2709*
|
1799
|
| Tue 1: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
39.68g |
|
94.78g |
|
1822*
|
826
|
| February 2022 |
| Mon 28: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
40.82g |
|
74.91g |
|
2422*
|
1750
|
| Sun 27: |
898 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
26.51g |
|
118.01g |
|
1817*
|
919
|
| Sat 26: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
27.01g |
|
75.42g |
|
2301*
|
1588
|
