| September 2024 |
| Sun 8: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
58.38g |
|
170.85g |
|
2696*
|
 1216
|
| Sat 7: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
53.53g |
|
185.90g |
|
-
|
-
|
| Fri 6: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
62.40g |
|
185.52g |
|
-
|
-
|
| Thu 5: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
48.08g |
|
158.51g |
|
-
|
-
|
| Wed 4: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
53.92g |
|
200.47g |
|
2546*
|
1036
|
| Tue 3: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
71.29g |
|
194.32g |
|
2546*
|
826
|
| Mon 2: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
70.69g |
|
141.66g |
|
2698*
|
1101
|
| Sun 1: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
59.37g |
|
169.71g |
|
2737*
|
1238
|
| August 2024 |
| Sat 31: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
54.16g |
|
198.96g |
|
2570*
|
936
|
| Fri 30: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
42.95g |
|
142.75g |
|
-
|
-
|
| Thu 29: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
62.72g |
|
171.64g |
|
-
|
-
|
| Wed 28: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
53.82g |
|
133.64g |
|
-
|
-
|
| Tue 27: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
68.38g |
|
186.32g |
|
2607*
|
990
|
| Mon 26: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
68.83g |
|
166.32g |
|
2787*
|
1235
|
| Sun 25: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
58.41g |
|
205.13g |
|
2566*
|
975
|
| Sat 24: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
50.22g |
|
225.07g |
|
2512*
|
923
|
| Fri 23: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
49.81g |
|
202.91g |
|
2721*
|
1064
|
| Thu 22: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
40.19g |
|
233.52g |
|
-
|
-
|
| Wed 21: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
70.85g |
|
195.79g |
|
2677*
|
1188
|
| Tue 20: |
1588 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
78.21g |
|
210.58g |
|
2703*
|
1115
|
