| September 2024 |
| Wed 25: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
17.25g |
|
55.60g |
|
837*
|
 316
|
| Tue 24: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
80.29g |
|
124.43g |
|
1585*
|
237
|
| Mon 23: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
45.13g |
|
155.95g |
|
1517*
|
 205
|
| Sun 22: |
1999 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
120.84g |
|
181.31g |
|
1530*
|
469
|
| Sat 21: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
42.40g |
|
97.93g |
|
1557*
|
416
|
| Fri 20: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
40.18g |
|
84.62g |
|
1539*
|
520
|
| Thu 19: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
56.25g |
|
101.05g |
|
1547*
|
319
|
| Wed 18: |
1813 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
79.54g |
|
179.34g |
|
1714*
|
99
|
| Tue 17: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
57.84g |
|
99.07g |
|
1759*
|
716
|
| Mon 16: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
41.73g |
|
116.35g |
|
1662*
|
485
|
| Sun 15: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
100.66g |
|
193.34g |
|
1621*
|
26
|
| Sat 14: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
35.49g |
|
64.00g |
|
1621*
|
766
|
| Fri 13: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
32.69g |
|
66.13g |
|
1511*
|
705
|
| Thu 12: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
29.91g |
|
70.08g |
|
1600*
|
793
|
| Wed 11: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
37.78g |
|
136.83g |
|
1653*
|
589
|
| Tue 10: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
23.82g |
|
163.62g |
|
1508*
|
460
|
| Mon 9: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
63.83g |
|
161.08g |
|
1644*
|
254
|
| Sun 8: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
15.39g |
|
161.72g |
|
1521*
|
570
|
| Sat 7: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
41.26g |
|
168.17g |
|
1737*
|
625
|
| Fri 6: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
37.78g |
|
195.72g |
|
1677*
|
364
|
