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brunassilvas
Diet Calendar
brunassilvas's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 18:
710 *
39%
Fat:
Prot:
Carbs:
30.18g
43.11g
64.52g
1023*
313
Tue 17:
-
-
1804*
-
Mon 16:
-
-
1844*
-
Sun 15:
-
-
1844*
-
Sat 14:
-
-
1996*
-
Fri 13:
1357 *
75%
Fat:
Prot:
Carbs:
46.63g
89.00g
142.70g
1829*
472
Thu 12:
1432 *
80%
Fat:
Prot:
Carbs:
45.50g
99.79g
154.34g
1762*
330
Wed 11:
-
-
1692*
-
Tue 10:
-
-
1863*
-
Mon 9:
1029 *
57%
Fat:
Prot:
Carbs:
33.78g
54.15g
131.32g
1677*
648
Sun 8:
-
-
1978*
-
Sat 7:
-
-
2022*
-
Fri 6:
-
-
1847*
-
Thu 5:
-
-
1670*
-
Wed 4:
-
-
1771*
-
Tue 3:
-
-
1787*
-
Mon 2:
-
-
1787*
-
Sun 1:
-
-
1717*
-
August 2024
Sat 31:
-
-
1889*
-
Fri 30:
-
-
1766*
-
