| July 2024 |
| Tue 30: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.00g |
|
31.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3281 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
175.37g |
|
83.70g |
|
337.24g |
|
-
|
-
|
| Sat 29: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
43.48g |
|
141.73g |
|
-
|
-
|
| Fri 28: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
51.60g |
|
75.54g |
|
-
|
-
|
| Thu 27: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
59.16g |
|
96.98g |
|
-
|
-
|
| Wed 26: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
45.79g |
|
65.55g |
|
-
|
-
|
| Wed 19: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
44.91g |
|
92.02g |
|
-
|
-
|
| Tue 18: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
76.15g |
|
161.45g |
|
-
|
-
|
| Mon 17: |
2544 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
132.21g |
|
134.52g |
|
194.84g |
|
-
|
-
|
| Sun 16: |
2790 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
176.68g |
|
111.43g |
|
209.87g |
|
-
|
-
|
| Sat 15: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
9.62g |
|
46.93g |
|
-
|
-
|
| Fri 14: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
29.17g |
|
143.06g |
|
-
|
-
|
| Thu 13: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
23.02g |
|
99.56g |
|
-
|
-
|
| Wed 12: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
27.52g |
|
77.94g |
|
-
|
-
|
| Tue 11: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
18.29g |
|
66.20g |
|
-
|
-
|
| Mon 10: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
22.32g |
|
38.38g |
|
-
|
-
|
| Sun 9: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
14.70g |
|
21.52g |
|
-
|
-
|
| Sat 8: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
9.61g |
|
40.90g |
|
-
|
-
|
| Fri 7: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
10.40g |
|
43.28g |
|
-
|
-
|
| Thu 6: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.44g |
|
55.23g |
|
-
|
-
|
