| May 2023 |
| Sat 13: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
80.78g |
|
191.68g |
|
-
|
-
|
| Fri 12: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
58.48g |
|
149.78g |
|
-
|
-
|
| Thu 11: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
94.95g |
|
142.53g |
|
-
|
-
|
| Wed 10: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
101.17g |
|
181.54g |
|
-
|
-
|
| Tue 9: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
42.20g |
|
152.03g |
|
-
|
-
|
| Thu 4: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
72.73g |
|
171.88g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
31.81g |
|
51.79g |
|
-
|
-
|
| Fri 21: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
60.62g |
|
74.59g |
|
-
|
-
|
| Wed 12: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
70.18g |
|
132.43g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
24.98g |
|
57.97g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
15.93g |
|
75.52g |
|
-
|
-
|
| Tue 27: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
62.74g |
|
129.05g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
62.30g |
|
155.23g |
|
-
|
-
|
| Tue 15: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
24.70g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
39.73g |
|
145.54g |
|
-
|
-
|
| Sat 2: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.36g |
|
59.04g |
|
-
|
-
|
| Fri 1: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
71.21g |
|
124.71g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
22.15g |
|
18.04g |
|
-
|
-
|
| Tue 28: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
61.08g |
|
258.23g |
|
-
|
-
|
| Mon 27: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
61.59g |
|
140.20g |
|
-
|
-
|
