| September 2023 |
| Sun 24: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
25.36g |
|
134.43g |
|
-
|
-
|
| Sat 23: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
20.88g |
|
103.47g |
|
-
|
-
|
| Fri 22: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
34.64g |
|
153.38g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.00g |
|
51.00g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
104.50g |
|
144.61g |
|
-
|
-
|
| Sun 2: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
38.96g |
|
187.69g |
|
-
|
-
|
| Sat 1: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
32.79g |
|
136.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
36.45g |
|
65.38g |
|
-
|
-
|
| Thu 30: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
56.64g |
|
81.57g |
|
-
|
-
|
| Wed 29: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
42.21g |
|
200.54g |
|
-
|
-
|
| Tue 28: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
30.09g |
|
134.34g |
|
-
|
-
|
| Mon 27: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
40.24g |
|
139.21g |
|
-
|
-
|
| Sun 26: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
40.99g |
|
123.65g |
|
-
|
-
|
| Sat 25: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
31.01g |
|
78.29g |
|
-
|
-
|
| Fri 24: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
49.92g |
|
73.66g |
|
-
|
-
|
| Thu 23: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
49.93g |
|
92.61g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
41.00g |
|
60.43g |
|
-
|
-
|
| Tue 1: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
57.00g |
|
43.00g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
8.00g |
|
34.50g |
|
-
|
-
|
| Mon 9: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
135.10g |
|
21.30g |
|
-
|
-
|
