| September 2024 |
| Mon 16: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
52.45g |
|
83.42g |
|
-
|
-
|
| Sun 15: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
34.26g |
|
103.06g |
|
-
|
-
|
| Sat 14: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
101.32g |
|
123.72g |
|
-
|
-
|
| Fri 13: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
57.97g |
|
132.91g |
|
-
|
-
|
| Thu 12: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
52.95g |
|
164.85g |
|
-
|
-
|
| Wed 11: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
40.67g |
|
65.48g |
|
-
|
-
|
| Tue 10: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
42.96g |
|
29.01g |
|
-
|
-
|
| Mon 9: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
41.48g |
|
78.10g |
|
-
|
-
|
| Sun 8: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
44.62g |
|
64.73g |
|
-
|
-
|
| Sat 7: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
39.79g |
|
37.76g |
|
-
|
-
|
| Fri 6: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
42.49g |
|
45.31g |
|
-
|
-
|
| Thu 5: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
52.12g |
|
60.76g |
|
-
|
-
|
| Wed 4: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
20.35g |
|
59.24g |
|
-
|
-
|
| Tue 3: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
74.18g |
|
52.11g |
|
-
|
-
|
| Mon 2: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
38.33g |
|
41.26g |
|
-
|
-
|
| Sun 1: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
97.43g |
|
59.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
89.00g |
|
94.62g |
|
-
|
-
|
| Fri 30: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.34g |
|
69.90g |
|
-
|
-
|
| Thu 29: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
32.79g |
|
91.37g |
|
-
|
-
|
| Wed 28: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
58.05g |
|
51.16g |
|
-
|
-
|
