| January 2024 |
| Sat 6: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
38.66g |
|
148.07g |
|
-
|
-
|
| Fri 5: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
34.41g |
|
171.21g |
|
-
|
-
|
| Thu 4: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
28.79g |
|
48.67g |
|
-
|
-
|
| Wed 3: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
82.83g |
|
110.46g |
|
-
|
-
|
| Tue 2: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
34.40g |
|
127.07g |
|
-
|
-
|
| Mon 1: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
52.01g |
|
141.30g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 16: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
36.30g |
|
94.27g |
|
-
|
-
|
| Fri 15: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
54.87g |
|
104.22g |
|
-
|
-
|
| Thu 14: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
48.05g |
|
127.30g |
|
-
|
-
|
| Wed 13: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
58.36g |
|
107.49g |
|
-
|
-
|
| Tue 12: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
34.22g |
|
198.27g |
|
-
|
-
|
| Mon 11: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
57.18g |
|
108.98g |
|
-
|
-
|
| Sun 10: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
56.11g |
|
135.38g |
|
-
|
-
|
| Sat 9: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
32.61g |
|
158.68g |
|
-
|
-
|
| Fri 8: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
65.73g |
|
142.53g |
|
-
|
-
|
| Thu 7: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
52.31g |
|
110.86g |
|
-
|
-
|
| Wed 6: |
2275 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.26g |
|
131.56g |
|
171.18g |
|
-
|
-
|
| Tue 5: |
848 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
61.20g |
|
35.97g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.39g |
|
3.21g |
|
-
|
-
|
