| June 2023 |
| Sat 24: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
53.92g |
|
205.57g |
|
-
|
-
|
| Wed 21: |
1658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
80.64g |
|
226.03g |
|
-
|
-
|
| Sat 17: |
247 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
12.30g |
|
30.88g |
|
-
|
-
|
| Thu 8: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
111.16g |
|
16.56g |
|
-
|
-
|
| Fri 2: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
115.27g |
|
237.65g |
|
-
|
-
|
| Thu 1: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
122.97g |
|
36.39g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2363 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.82g |
|
111.99g |
|
183.22g |
|
-
|
-
|
| Mon 29: |
1979 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
92.58g |
|
162.04g |
|
-
|
-
|
| Sat 27: |
1708 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
101.22g |
|
125.40g |
|
-
|
-
|
| Thu 25: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
144.87g |
|
77.91g |
|
2150*
|
 172
|
| Wed 24: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
13.92g |
|
6.72g |
|
-
|
-
|
| Mon 22: |
1093 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
93.12g |
|
67.33g |
|
-
|
-
|
| Thu 18: |
2226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
97.51g |
|
154.52g |
|
2151*
|
 75
|
| Wed 17: |
2875 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
143.06g |
|
121.36g |
|
285.30g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
87 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
3.70g |
|
11.24g |
|
-
|
-
|
| Thu 12: |
1393 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
105.57g |
|
80.42g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
445 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
55.74g |
|
0.00g |
|
-
|
-
|
| Tue 10: |
601 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
37.31g |
|
8.57g |
|
-
|
-
|
| Mon 9: |
668 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
38.02g |
|
66.98g |
|
-
|
-
|
| Sun 8: |
842 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
34.50g |
|
80.11g |
|
-
|
-
|
