| September 2024 |
| Thu 26: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
31.68g |
|
38.01g |
|
-
|
-
|
| Mon 23: |
-
|
-
|
|
8*
|
-
|
| Sun 22: |
-
|
-
|
|
152*
|
-
|
| Sat 21: |
-
|
-
|
|
109*
|
-
|
| Fri 20: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
19.12g |
|
64.34g |
|
165*
|
 393
|
| Thu 19: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
46.53g |
|
114.99g |
|
10*
|
1091
|
| Wed 18: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
68.75g |
|
125.82g |
|
34*
|
1067
|
| Tue 17: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
59.77g |
|
85.47g |
|
393*
|
540
|
| Mon 16: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
78.48g |
|
163.95g |
|
15*
|
1570
|
| Sun 15: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
61.67g |
|
172.13g |
|
1*
|
1137
|
| Sat 14: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
34.57g |
|
113.53g |
|
603*
|
322
|
| Fri 13: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
10.51g |
|
53.80g |
|
60*
|
397
|
| Sun 8: |
-
|
-
|
|
17*
|
-
|
| Sat 7: |
-
|
-
|
|
107*
|
-
|
| Fri 6: |
-
|
-
|
|
32*
|
-
|
| Thu 5: |
-
|
-
|
|
60*
|
-
|
| Wed 4: |
-
|
-
|
|
141*
|
-
|
| Tue 3: |
-
|
-
|
|
67*
|
-
|
| Mon 2: |
-
|
-
|
|
100*
|
-
|
| Sun 1: |
-
|
-
|
|
178*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
92*
|
-
|
