| September 2024 |
| Mon 16: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
21.68g |
|
32.87g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
9.07g |
|
21.95g |
|
-
|
-
|
| Mon 19: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.97g |
|
70.33g |
|
-
|
-
|
| Sun 18: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
11.25g |
|
22.53g |
|
-
|
-
|
| Fri 16: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
65.25g |
|
135.50g |
|
-
|
-
|
| Thu 15: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.10g |
|
13.12g |
|
-
|
-
|
| Wed 14: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
56.66g |
|
150.40g |
|
-
|
-
|
| Tue 13: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
47.19g |
|
101.52g |
|
-
|
-
|
| Mon 12: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.32g |
|
136.41g |
|
-
|
-
|
| Sat 10: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
42.80g |
|
65.86g |
|
-
|
-
|
| Fri 9: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
52.45g |
|
65.47g |
|
-
|
-
|
| Thu 8: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
59.46g |
|
98.62g |
|
-
|
-
|
| Wed 7: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
56.12g |
|
93.76g |
|
-
|
-
|
| Tue 6: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
65.95g |
|
117.76g |
|
-
|
-
|
| Mon 5: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
79.50g |
|
109.60g |
|
-
|
-
|
| Sun 4: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
9.20g |
|
13.18g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
3.91g |
|
27.68g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
48.74g |
|
37.11g |
|
-
|
-
|
| Wed 7: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
15.99g |
|
30.76g |
|
-
|
-
|
| Sun 4: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
3.30g |
|
13.58g |
|
-
|
-
|
