beyzanesin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 529 * 44%
Fat:
 
Prot:
 
Carbs:
19.14g
 
11.67g
 
82.34g
- -
Sun 9: 285 * 24%
Fat:
 
Prot:
 
Carbs:
14.84g
 
4.73g
 
34.35g
- -
May 2024
Tue 7: 818 * 68%
Fat:
 
Prot:
 
Carbs:
32.01g
 
38.38g
 
93.41g
- -
Sat 4: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
47.18g
 
59.99g
 
112.18g
- -
Thu 2: 231 * 19%
Fat:
 
Prot:
 
Carbs:
11.43g
 
2.89g
 
29.33g
- -
Wed 1: 1638 * 136%
Fat:
 
Prot:
 
Carbs:
70.39g
 
55.07g
 
195.08g
- -
April 2024
Tue 30: 251 * 21%
Fat:
 
Prot:
 
Carbs:
9.30g
 
10.80g
 
30.00g
- -
December 2023
Wed 20: 143 * 12%
Fat:
 
Prot:
 
Carbs:
7.26g
 
2.51g
 
18.61g
- -
Tue 12: 870 * 72%
Fat:
 
Prot:
 
Carbs:
44.13g
 
18.80g
 
102.69g
- -
Mon 11: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
47.42g
 
32.07g
 
127.26g
- -
May 2022
Thu 26: 989 * 82%
Fat:
 
Prot:
 
Carbs:
51.23g
 
41.20g
 
92.10g
- -
Sun 22: 723 * 60%
Fat:
 
Prot:
 
Carbs:
34.12g
 
20.94g
 
86.02g
- -
September 2021
Fri 24: 175 * 15%
Fat:
 
Prot:
 
Carbs:
12.32g
 
10.53g
 
5.09g
- -
August 2021
Thu 26: 270 * 22%
Fat:
 
Prot:
 
Carbs:
9.49g
 
10.91g
 
34.59g
- -
July 2021
Fri 9: 472 * 39%
Fat:
 
Prot:
 
Carbs:
22.85g
 
9.58g
 
57.66g
- -
Thu 8: 168 * 14%
Fat:
 
Prot:
 
Carbs:
5.26g
 
7.48g
 
23.14g
- -
Wed 7: 580 * 48%
Fat:
 
Prot:
 
Carbs:
30.06g
 
20.66g
 
62.33g
- -
June 2021
Tue 29: 278 * 23%
Fat:
 
Prot:
 
Carbs:
16.47g
 
12.70g
 
21.44g
- -
Mon 28: 561 * 47%
Fat:
 
Prot:
 
Carbs:
28.01g
 
49.58g
 
27.31g
- -
Sun 27: 540 * 45%
Fat:
 
Prot:
 
Carbs:
28.13g
 
35.32g
 
36.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.