| September 2024 |
| Sun 22: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
49.58g |
|
42.51g |
|
-
|
-
|
| Sat 21: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
33.09g |
|
39.08g |
|
-
|
-
|
| Fri 20: |
1823 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
111.29g |
|
218.68g |
|
-
|
-
|
| Thu 19: |
1848 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
116.14g |
|
240.31g |
|
-
|
-
|
| Wed 18: |
1855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
105.99g |
|
218.34g |
|
-
|
-
|
| Tue 17: |
1820 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
109.79g |
|
193.51g |
|
-
|
-
|
| Mon 16: |
1873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
113.11g |
|
225.78g |
|
-
|
-
|
| Sun 15: |
1734 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
107.49g |
|
194.73g |
|
-
|
-
|
| Sat 14: |
2035 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
111.88g |
|
228.43g |
|
-
|
-
|
| Fri 13: |
1983 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
114.85g |
|
237.50g |
|
-
|
-
|
| Thu 12: |
1792 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
105.46g |
|
228.76g |
|
-
|
-
|
| Wed 11: |
1769 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
116.44g |
|
195.56g |
|
-
|
-
|
| Tue 10: |
1807 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
109.50g |
|
211.83g |
|
-
|
-
|
| Mon 9: |
1678 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
116.27g |
|
211.16g |
|
-
|
-
|
| Sun 8: |
1348 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
96.24g |
|
151.22g |
|
-
|
-
|
| Sat 7: |
868 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
63.89g |
|
92.05g |
|
-
|
-
|
| Fri 6: |
1533 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
84.32g |
|
174.10g |
|
-
|
-
|
| Thu 5: |
1800 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
105.83g |
|
230.16g |
|
-
|
-
|
| Wed 4: |
1484 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
98.91g |
|
160.83g |
|
-
|
-
|
| Tue 3: |
1064 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
71.30g |
|
131.41g |
|
-
|
-
|
