martazzolin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1555 Cals (Fat: 46.25g, Protein: 98.95g, Carbs: 180.38g)
Monthly Total: Exercise: 0 Cals   Food: 34220 Cals (Fat: 1017.59g, Protein: 2176.86g, Carbs: 3968.39g)

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Daily Average Calorie Info

72%
of RDI*
(1555 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (27%)
 
Protein (26%)
*Based on an RDI of 2150 calories (30 Oct 23)
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