| July 2023 |
| Wed 12: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
16.86g |
|
80.01g |
|
-
|
-
|
| Wed 5: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
35.05g |
|
109.43g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
62.54g |
|
124.69g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
58.01g |
|
99.48g |
|
-
|
-
|
| Thu 18: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
50.01g |
|
129.64g |
|
-
|
-
|
| Wed 17: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
40.11g |
|
143.09g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
599 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
42.15g |
|
65.87g |
|
-
|
-
|
| Fri 28: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
39.92g |
|
138.59g |
|
-
|
-
|
| Thu 27: |
1462 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
59.07g |
|
159.45g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
487 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
38.87g |
|
21.20g |
|
-
|
-
|
| Wed 29: |
972 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
44.02g |
|
121.35g |
|
-
|
-
|
| Sun 26: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
32.51g |
|
48.75g |
|
-
|
-
|
| Sat 25: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
46.85g |
|
167.77g |
|
-
|
-
|
| Fri 24: |
1339 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
91.16g |
|
127.93g |
|
-
|
-
|
| Wed 22: |
777 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
26.93g |
|
112.54g |
|
-
|
-
|
| Mon 20: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
77.54g |
|
144.27g |
|
-
|
-
|
| Sun 19: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
40.80g |
|
243.08g |
|
-
|
-
|
| Sat 18: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
66.63g |
|
122.48g |
|
-
|
-
|
| Fri 17: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
87.89g |
|
135.73g |
|
-
|
-
|
| Thu 16: |
1284 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
47.69g |
|
170.70g |
|
-
|
-
|
